- Neff, Kristin
Self-Compassion
- The Proven Power of Being Kind to Yourself, Unterstützte Lesegerätegruppen: PC/MAC/eReader/Tablet
- E-Book,
- HarperCollins
- (2011)
- Format: EPUB
- (Adobe DRM)
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Kristin Neff, Ph.D., says that its time to stop beating yourself up and leave insecurity behind. Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life.More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patientsand Dr. Neffs ext ...
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DETAILS
- Self-Compassion
- The Proven Power of Being Kind to Yourself, Unterstützte Lesegerätegruppen: PC/MAC/eReader/Tablet
- Neff, Kristin
- E-Book, 320 S.
- Sprache: Englisch
- ISBN-13: 978-0-06-207917-6
- Titelnr.: 49844271
- Gewicht: 0 g
- HarperCollins (2011)
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